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Title: Big dream book
About the book “The Big Dream Book” by Gustavus Miller
How to build a harmonious relationship with a loved one, how to maintain a family hearth, how to attract financial well-being and good luck - all these questions are answered correctly and accurately by our dreams. You just need to teach how to interpret them correctly, and you simply cannot find a better assistant in this than Miller’s dream book.
On our website about books you can download the site for free without registration or read online book Gustavus Miller “The Big Dream Book” in epub, fb2, txt, rtf, pdf formats for iPad, iPhone, Android and Kindle. The book will give you a lot of pleasant moments and real pleasure from reading. Buy full version you can from our partner. Also, here you will find last news from the literary world, learn the biography of your favorite authors. For beginning writers there is a separate section with useful tips and recommendations, interesting articles, thanks to which you yourself can try your hand at literary crafts.
Download the book “The Big Dream Book” by Gustavus Miller for free
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In this section you can download games about Sonic and his friends for free to your computer or laptop. All games on our site have been thoroughly tested by the best antiviruses.
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CPU: 3 cores 1.8 GHz.
System: WIN 7,8,8.1,10 only 64 bit!
Disk space:
18 GB.
Video card:
2 GB.
RAM:
4 GB.
The evil genius Dr. Robotnik has formed an alliance with the mysterious villain Infinite. Together they conquered most of the world. Help Sonic gather a team and save the creatures living in this world from extermination by Eggman's robots. The game has a rather interesting plot: you can create your own character and pick up weapons and gadgets for him.
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Minimum system requirements:
CPU: 1 core 2.7 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
1.9 GB.
Video card:
256 mb.
RAM:
2 GB.
Re-release of the famous Sonic Adventure on PC! In this game you can play as six characters, whose stories will intersect more than once and reveal more and more details about the world of the game. Dr. Eggman wants to use ancient god destruction of Chaos to destroy the city of Station Square and build Eggmanland on it. Stop him before it's too late! The game itself differs from the original with improved models, textures and a built-in collection of mini-games.
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Minimum system requirements:
CPU: 1 core 3.2 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
3 GB.
Video card:
256 mb.
RAM:
1 GB.
HD version of the sequel to Sonic Adventure! This game is more dynamic than the first part and introduces us to the story of a new character - Shadow the Hedgehog. There are only two story campaigns, but they are even more tightly connected and very exciting! Run through a wide variety of locations, stop the doctor's next plan and find out who Shadow is! Just like in Sonic Adventure, you can also raise Chao in the Chao Garden.
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Minimum system requirements:
CPU: 1 core 700 MHz.
System: WIN 98,2000,XP,7,8,8.1,10.
Disk space:
800 mb.
Video card:
32 mb.
RAM:
256 mb.
Sonic Heroes is an excellent game in which you can control teams of three characters! There are four teams in total and each consists of a speed character (Sonic, Shadow, Amy, Espio), a flying character (Tails, Rouge, Cream, Charmy) and a “power” character (Knuckles, Omega, Big, Vector), between whom you need to switch during the game to cross certain sections of levels. The plot is not the most serious, but the game has an amazing soundtrack and unforgettable levels!
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Minimum system requirements:
CPU: 2 cores 2 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
11 GB.
Video card:
768 mb.
RAM:
2 GB.
Here is a real gift for fans of the Sonic the Hedgehog series. In the story, a mysterious monster transports modern and classic Sonic into a strange white space, in which the features of the levels they are familiar with are discernible. As you progress through the levels, this white space will be filled with colors and expand, opening the way to new locations. Complete all levels, save Sonic's friends and find out who is behind it all!
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Minimum system requirements:
CPU: 1 core 1 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
3 GB.
Video card:
64 mb.
RAM:
128 mb.
In the story of Sonic Riders, Sonic and his friends participate in an unusual race on flying boards. In the race, everyone competes with each other - both friends and enemies. The task is standard - to come first, but the implementation is very interesting. For example, the boards have a fuel tank, and if it runs out, you have to run with the board in your hands to the nearest gas station. The developers even added such an interesting little thing as a false start. This is followed by an electric shock.
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Minimum system requirements:
CPU: 2 cores 2 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
6.7 GB.
Video card:
256 mb.
RAM:
1 GB.
Like Sonic and SEGA All-Stars Racing, we have a large number of game characters, a bunch of different tracks and various bonuses at our disposal. The main innovation of the game is a transforming vehicle that allows you to cross water and even fly. The game features multiplayer, allowing you and your friends to compete on well-designed tracks and show off your driving skills.
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Minimum system requirements:
CPU: 1 core 3.2 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
6 GB.
Video card:
128 mb.
RAM:
1 GB.
3D racing about Sonic and his friends. A huge number of tracks, well-designed turns, an interesting plot. Each character has their own unique transport, from motorized bicycles to ATVs and trucks. The game contains heroes not only from the Sonic universe, but also from other universes of SEGA games. Complete tasks, collect boosts along the way to complete the mission to all the stars. The game is suitable for racing fans.
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Minimum system requirements:
CPU: 1 core 3.2 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
500 mb.
Video card:
256 mb.
RAM:
1 GB.
Ever wanted to take a look at classic game levels in 3D or play them as a modern Sonic? Sonic 4 Episode I gives you this opportunity! In the story, after the events of Sonic 3 and Knuckles, Sonic goes alone to an unknown island, where he again meets Eggman, who is engaged in his usual business - robotizing local animals. The hedgehog has no choice but to fight Eggman and his badniks.
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Minimum system requirements:
CPU: 1 core 3.2 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
6 GB.
Video card:
256 mb.
RAM:
2 GB.
The second episode came out much more original! Dr. Eggman is again trying to take over the world and repairs Metal Sonic, who was defeated in Sonic CD, so that he can deal with the blue hedgehog. But his faithful friend Tails, a flying two-tailed fox, comes to Sonic’s aid! He will help us get out of the water and fly over all the abysses. In general, this game is in many ways reminiscent of Sonic 2, however, unlike the first episode, it borrows mainly only mechanics.
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Minimum system requirements:
CPU: 1 core 1.5 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
500 mb.
Video card:
128 mb.
RAM:
1 GB.
High-quality port of Sonic CD from 1993. Added additional characters, high resolution support, achievements and leaderboards. The plot centers on a Little Planet that appears above Never Lake on Sonic's home planet once a year. Having learned that on that planet there are “Time Stones” that can control the passage of time, Doctor Robotnik turns the Little Planet into his own giant fortress.
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Minimum system requirements:
CPU: 2 cores 2.8 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
8 GB.
Video card:
512 MB.
RAM:
2 GB.
Eggman built a machine to drain all the energy from the planet Lost Hex. Sonic and Tails flew in to stop him, but they would have to face the six mighty Zetas subordinate to Eggman. The Deadly Six don't really like serving Eggman, and at one point Eggman loses power over them. Now nothing separates the monsters from Eggman's destructive machine! Will sworn enemies have to unite to stop the Zeti?
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Minimum system requirements:
CPU: 1 core 1.6 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
400 mb.
Video card:
32 mb.
RAM:
2 GB.
Created by old Sonic fans with the support of Sega, this is a true gift from fans and for fans. There are fewer original levels than the already familiar ones, but even those in every second act are supplemented with something new. The plot takes place after the events of Sonic 3 & Knuckles, Eggman, with the help of the Phantom Ruby, distorts space and time, Sonic, Tails and Knuckles must stop him to save the Little Planet!
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Minimum system requirements:
CPU: 1 core 700 MHz.
System: WIN XP,7,8,8.1,10.
Disk space:
50 mb.
Video card:
32 mb.
RAM:
512 MB.
From now on, the game for SEGA Mega Drive 2, Sonic 3D Blast, has been transferred to PC! As expected, the more powerful the hardware, the better the graphics and dynamics in the game. You have to go through the game as Sonic. The game also features Knuckles the echidna and Tails the fox, however, they are in the role of secondary characters who provide you with bonus levels for 50 rings.
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Minimum system requirements:
CPU: 1 core 700 MHz.
System: WIN XP,7,8,8.1,10.
Disk space:
150 mb.
Video card:
32 mb.
RAM:
512 MB.
Sonic & Knuckles Collection is a small collection of games from the SEGA Mega Drive 2 console, ported to PC. It is enough to install the collection like a regular game on a PC and launch it using a shortcut on the desktop without using various emulators. The collection itself includes the following games: Sonic & Knuckles, Sonic the Hedgehog 3, Sonic 3 & Knuckles and Blue Sphere.
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Minimum system requirements:
CPU: 1 core 700 MHz.
System: WIN XP,7,8,8.1,10.
Disk space:
150 mb.
Video card:
32 mb.
RAM:
512 MB.
Sonic Mega Collection is simply a huge collection of 2D retro games ported to PC. Play SEGA Mega Drive 2 games on PC without using emulators. The collection is perfect for those who do not want to understand or have not figured out how to install an emulator on a PC, but want to simply download and run the games so that it works without additional manipulations. The collection includes the following games: Sonic the Hedgehog, Sonic the Hedgehog 2, Sonic the Hedgehog 3, Sonic & Knuckles, Sonic 3D, Sonic the Hedgehog Spinball, Dr. Robotnik's Mean Bean Machine and others.
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Minimum system requirements:
CPU: 1 core 1 GHz.
System: WIN XP,7,8,8.1,10.
Disk space:
1.5 GB.
Video card:
256 mb.
RAM:
1 GB.
Sonic R allows you to compete in a racing game. The game is very old, however, it remains interesting to this day. Present in the game great amount playable characters and many tracks to run. Each zone has its own characteristics and its own music. In the game you can meet already known characters: Amy, Knuckles, Tails, Doctor Eggman.
Sonic's Schoolhouse
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Minimum system requirements:
CPU: 1 core 60 MHz.
System: WIN 95,98,2000,XP,7.
Disk space:
2 mb.
Video card:
4 mb.
RAM:
8 mb.
Sonic's Schoolhouse is Sonic's school, in which you have the opportunity to play for several animals and help them study at school, answer questions correctly and complete tasks. Sonic the hedgehog himself is not playable, he is just a minor character who helps and advises throughout throughout the game. There is also Doctor Robotnik in the game, who will periodically interfere with the learning process. The game has several modes: reading, mathematics and spelling. If you answer the questions correctly, you will have the opportunity to go on an excursion or play mini-games. An excellent educational game for children and teenagers.
If you do not have constant access or the cost of Internet connection services does not allow you to use it often, you can download the dream book to your computer.
The versions of dream books offered for downloading are a complete copy of the online dream books presented on the website. They have a user-friendly interface that will allow you to easily and quickly find the necessary interpretations of your dreams completely free of charge.
Assyrian dream book
This publication is one of the oldest. And you are lucky, you can take full advantage of it. The book will be very useful for you, because its content has in no way lost its relevance to this day. The whole point is that Assyrian dream book is based on an analysis of the main archetypes, which makes it universal and relevant in any era.
Big family dream book of Olga Smurova
This book is the result of a harmonious synthesis of primary approaches to dream interpretation, using a modern view. When used properly, Smurova’s dream book is extremely effective; you will discover a storehouse of the most important information about understanding dreams, which will allow you to re-evaluate your own life and come to harmony in many areas.
Vanga's Dream Book
This famous Bulgarian prophetess became a famous person thanks to her gift. Blinded as a child as a result of a terrible tragedy, she later discovered a priceless gift in herself. If you decide to download Vanga’s dream book, you will be able to discover a lot of new things about the world of dreams. The book is a significant historical and cultural monument of Slavic culture.
Dream Interpretation of Gustav Hindman Miller
This book can become indispensable for those who strive to interpret their dreams as accurately and concisely as possible. You can use Miller's dream book and reveal the secrets of your dreams most reliably. Gustave Miller compiled this collection of interpretations at the turn of the 19th and 20th centuries, and the book has still not lost its relevance and is truly irreplaceable.
Dream Book of David Loff
This collection of interpretations differs from others in that it does not give direct interpretations, but guides the dreamer and helps him draw the right conclusions. If you decide to use David Loff's dream book, this is the right choice, since this publication is one of the most authoritative and influential in the history of the art of dream interpretation.
Dream Interpretation of Evgeniy Tsvetkov
Hurry up to download dream book of Evgeniy Tsvetkov, if you want to interpret your dreams with scientific point vision. The author’s approach to the interpretation of dreams is innovative and bold, therefore at the present stage, when new things are constantly coming into our lives, it is Tsvetkov’s dream book that can turn out to be an indispensable tool in the interpretation of dreams.
Dream Interpretation of the Yellow Emperor
The culture of Asian countries has its own unique charm and unique features; the interpretation of dreams can also boast of its originality. Old dream book yellow emperor is able to lift the veil of secrecy over the secrets of dreams from the point of view of the treatises of Emperor Huang Di. In addition, the book is extremely interesting as a historical and cultural monument.
Dream Interpretation of Sigmund Freud
The famous psychiatrist Sigmund Freud was famous for his approach to analyzing people's dreams, which relied mainly on sexual overtones. If you decide to use dream book of Sigmund Freud, then you have to find out how your dreams are connected with unfulfilled sexual needs and fantasies. Freud's Dream Book is a very specific publication.
Islamic dream book of Ibn Sirin
Eastern countries are famous for their originality, including in the interpretation of dreams. If you decide to download Islamic dream book Ibn Sirina to discover the world of dreams, then you are on the right track. The fact is that this book will help you find interpretations of dreams that cannot be found in other sources.
Dream Interpretation of the Medium Miss Hasse
What does it mean if you dream about Download dream books for free and without registration in a dream?
This collection is related to numbers like no other. If you use dream book of the Medium Miss Hasse, then you will be able to interpret your dreams taking into account the calendar date. This approach is based on the fact that dreams should be given significance only on certain days. Using this book, you can get rid of misconceptions and interpret only those dreams that are truly significant.
Dream Interpretation of Michel Nostradamus
This edition is extremely specific. You can rate the content dream book of Michel Nostradamus, but know that its interpretations are largely aimed at preventing future global events, such as disasters, natural disasters. But this does not mean that the book cannot be useful for you, but says that this publication will be useful in the interpretation of special and overly frightening dreams.
Muslim dream book
If you want to evaluate your dreams in terms of eastern sages, That Muslim dream book exactly what you need. This collection of dream interpretations is filled with information that is presented in a very specific way, which is not typical for most European publications. The book is extremely interesting as a cultural monument.
Dream Interpretation of Natalia Stepanova
The book is structured in such a way that each of your dreams will have a unique explanation, because they are all based on many different factors. If you want to download dream book of Natalia Stepanova, then you have made the right decision, this publication will be your reliable assistant for all occasions.
Dream book of Nina Grishina
This book is one of the most authoritative Russian-language dream books. Therefore, if you decide to apply dream book of Nina Grishina, you made the right choice. In it you will find interpretations of dreams that have an original approach and are written taking into account the Slavic mentality. It will be indispensable for those who are trying to predict possible professional problems using dreams.
Dream Interpretation Interpretation of Dreams
This publication differs from most of its counterparts in that its interpretations are designed to guide the reader to important steps in life and give confidence. Therefore, if you decide to use the book dream book interpretation of dreams, you will make the right decision and thereby be able to lay the foundation for future success in life.
Dream interpretation dream interpretation
The basis of this book lies not in the theory of esotericism, but in the basis of the psychological understanding of dreams, the interpreter of dreams is the result of transferring the symbolism of dreams to real life. Dream interpretation dream interpretation will open the world of dreams for you from a new side, since Dmitry Ushakov’s author’s approach differs from the usual methods of analysis.
Electronic dream book
If you decide to download electronic dream book, please note that this publication is not copyrighted, but is a compilation of the most relevant and modern interpretations of dreams. The book may be useful to those who are accustomed to quickly and without delving into finding interpretations of their own dreams.
Using dream books in Lately has become widespread. As a rule, about 50% of women from time to time use a dream book or fortune telling in order to find out the meaning of their dream. Most women also use a dream book when they need to make a responsible decision. But, as you know, the dream book became popular long before our modern world.
Humanity has always been interested in the mysterious and inexplicable nature of dreams. They tried to interpret dreams more than 40 centuries ago - in Egypt. Of course, these were not the dream books that we were used to holding in our hands. In those distant times, during the era of the pharaohs, they used the services of priests, who, as was commonly believed, had a connection with other world and could explain inexplicable and supernatural phenomena that were beyond the control of ordinary mortals.
A little later, the priests were replaced by magicians and soothsayers, who were practically no different from the ancient priests. Only after the revolution, at the beginning of the 19th century, the first dream books began to appear in the form to which we are accustomed now. They were ordinary books in which one could find the meanings and interpretation of dreams.
The first and still most popular was Miller's dream book, compiled by the American psychologist Gustav Miller. For about a hundred years, this dream book was changed many times and supplemented with new interpretations of symbols and phenomena that arose after the dream book was compiled. A real boom in dream books has begun. Almost every soothsayer, magician or medium considered it his duty to compile own dream book and, of course, it was this dream book, according to the author, that was the only true one and gave the most complete and precise interpretations dreams Of course, among all this variety of dream books, there were only a few that were truly worthwhile and worthy of attention. With the advent of the end of the 20th century, dream books did not disappear, their popularity did not fall, but quite the opposite.
Now in almost any store you can find many dream books of various authors - from famous to anonymous. Which dream books should you trust and which ones should you not? Without a doubt, Miller's dream book still remains a “classic of the genre” and does not cause any complaints. Hasse’s dream book, written by a famous soothsayer and medium, also deserves close attention. Special attention You should pay attention to Freud’s dream book, which created a real sensation in the field of dream interpretation. Of course, Sigmund Freud himself did not compile this dream book. But it is based on the theory of psychoanalysis and Freud’s book “The Interpretation of Dreams.”
Dreams and Zodiac Signs
Pisces, Cancers, Scorpios
The water trinity is rightfully considered the lord of dreams. Everyone needs to listen to the nightly revelations of these signs. Their dreams can be very different - from specific to completely vague.
This is especially typical for Pisces, the main sleepy oracle of the zodiac, capable of interpreting the most confusing visions. Prophetic dreams Pisces can be associated with love, children, and various winnings.
As for Cancer, he needs to pay attention to dreams about travel and distant countries. It is likely that religion and career issues will be mixed into the prophetic “crayfish” dreams. All these dreams are of great importance for Scorpio, only in his visions a scientific and educational bias can be traced. Listen to dreams about exams, dissertations and books.
Gemini, Libra, Aquarius
Rational air signs are usually not very strong in dreams, but it is worth paying attention to dream predictions regarding relationships. Dreams filled with symbols, diagrams, letters, and numbers are also important. The main messages from Morpheus are associated with them.
Air signs I can advise you: if you have been struggling with a problem for a long time, go to bed and see if the solution will come in your sleep. First of all, this applies to Gemini: they hold the lead in specific dreams that can be realized in practice.
Libra is also not deprived, and they are also waiting for love dreams about the betrothed-mummer. Aquarius is beyond competition: get ready for inventions and discoveries in your dreams, even cosmic revelations from above are possible.
Leo, Aries, Sagittarius
The rich imagination of fire signs can order any movie for their next dream. You just need to daydream properly, literally hypnotizing yourself, and then watch the development of events in your sleep.
Prophetic dreams of fire signs are associated primarily with themselves, as well as with great people (for example, rulers, generals or artists). Visions of flames, light sources, sparkling objects are significant for you.
Leos are on the crest of the sleepy wave, but their golden dreams are often deceptive. They need to listen to the dreams of their half more often. Aries and Sagittarius harvest a much better harvest of dreams. In addition to nightly revelations about love and career, science and travel, they are able to receive prophecies on a global scale in their dreams!
Taurus, Virgo, Capricorn
In fact, earth signs are not spoiled by Morpheus’ attention: why should practical people think about their dreams? Typically, Taurus’ significant subjects include food and clothing, Virgo’s includes books and various small items, and Capricorn’s includes buildings and tools. And, of course, everyone sees plants, animals and the human body in their dreams.
So earth signs you need to study the relevant sections of dream books. By the way, if anyone from this company has doubts about the upcoming purchase, let them book themselves a dream: maybe they will see a hint. Classic dreams of earth signs are closely related to real deeds, therefore, sometimes the earthly trinity amazes with the accuracy of sleepy foresight. As they say, rarely - but accurately.
Prophetic dreams in the dates of the month
Not all dreams that a person dreams come true in reality. The likelihood of a dream coming true is determined by the number of the month in which it took place, counting from the new day. In the proposed list of calendar numbers, you can find the corresponding day on which the dream occurred, and then the probability of the dream coming true.
By day of the month
1-e. Dreams on this day come true and portend good things.
2-e. Dreams are empty and meaningless.
3-e. Dreams are quickly fulfilled.
4-e. Dreams do not come true soon.
5-e. Dreams of good meaning.
6-e. Dreams come true, but not soon.
7th. Dreams are happy, but you shouldn’t tell anyone about them.
8th. Dreams lead to the fulfillment of desires.
9th. Dreams come true and soon promise success.
10th Dreams come true, but lead to trouble.
11th Dreams come true within 11 days and lead to joy.
12th Dreams come true quickly and favorably.
13th Dreams lead to troubles.
14th Dreams are bad.
15th Dreams will come true soon and very favorably.
16th Dreams do not come true and have no meaning.
17th Dreams promise success and come true within twenty days.
18th Dreams lead to profit and new things.
19th Dreams lead to family troubles.
20th Dreams will soon come true.
21st Dreams come true within 11 days and lead to joy.
22nd Dreams warn of troubles.
23rd Dreams will soon come true.
24th Dreams are joyful and will soon come true.
25th Dreams of lies and deception.
26th Dreams of pleasure and fun.
27th Dreams are meaningless, colorless and have no meaning.
28th Dreams promise some difficulties and come true within 30 days.
29th Dreams do not come true.
30s Dreams are fantastic and do not always and do not come true soon.
31st Dreams of love victories and pleasures come true within 15 days.
Numerable days from the new moon
1. A fair dream expresses well-being.
2. This dream will soon come true and in a joyful adventure.
3. Don’t worry, this dream is empty and doesn’t mean anything.
4. This dream will not come true.
5. This dream will come true exactly.
6. This dream is true.
7. This dream will not come true soon.
8. Be careful that nothing bad happens.
9. Beware of bad cases.
10. This dream will come true soon.
11. The events of this dream must be observed carefully on the 3rd day.
12. This dream will come true on the 7th day.
13. What you dreamed about on the 10th day will follow completely.
14. What you dreamed will soon come true.
15. What you dreamed will reveal itself very soon.
16. The fulfillment of this dream will follow very soon.
17. This dream will soon appear and on the 19th day it will definitely come true.
18. This dream will come true on the 20th day.
19. This dream is true and will open in 8 days.
20. This dream foretells prosperity.
21. This dream is very accurate.
22. What I dreamed about, nothing will happen.
23. Although I dreamed a lot, it was all empty.
24. What you dreamed will come true in 12 days.
25. This dream is empty and does not foretell anything.
26. This dream will come true in 24 days.
27. These dreams are not dangerous.
28. Although I dreamed a lot in my dreams, nothing happened.
29. The fulfillment of this dream should be expected in 24 days.
30. This dream means nothing.
How to improve your sleep?
Causes of insomnia
The cause of insomnia can be problems of both a physiological and psychological nature. Therefore, first you need to identify and, if possible, eliminate the main cause of the sleep disorder. For example, if you cannot sleep due to pain and discomfort caused by diseases of the internal organs (gastritis, colds, migraines, diabetes, etc.), then swallowing sleeping pills will only lead to psychological dependence, but will not solve the main problem.
But most often the cause of insomnia is depression and stress. In this case, symptoms appear gradually. At first, the person is so absorbed in experiences that he does not attach any importance to the sleep disorder. But after a while, the discomfort from lack of sleep makes itself felt: a person quickly gets tired and feels sluggish and exhausted all day. Then he begins to worry because he cannot sleep, and the worry gradually develops into panic. In such a state, a person’s first reaction is to take the first sleeping pill he comes across, but in this way he only drives himself into a vicious circle, which becomes more and more difficult to break every day.
To avoid falling into such addiction, try to organize your sleep as comfortably as possible. Remember that doing the same familiar actions over and over again calms you down. This not only helps to develop a conditioned reflex, but also gives self-confidence. So why not turn sleep into a pleasant ritual?
Where do you sleep?
Particular attention should be paid to the bedroom. It is better if it is a separate room with a minimum of furniture. Try not to keep plants or animals in it, and also avoid anything bright or irritating. There should be no TV, no computer, or even books in the bedroom. Make the atmosphere as calm as possible: choose wallpaper and furniture in pastel colors, and place a night light at the head of the bed, which will give the room coziness and will be conducive to sleep. Be sure to ventilate the room before going to bed, but it is better to close the window at night, especially if you know that the air in your area is not famous for cleanliness. If light from the street interferes with sleep, cover the windows with thick curtains. Try to fumigate the room with incense with an unobtrusive soft scent before going to bed, or listen to slow, calm music to help you relax.
Since ancient times, in order to find a favorable zone, the cat was first allowed into the house. The bed was placed only in the place where she fell asleep. So if you have a cat, pay attention to where she sleeps and place the bed there if possible. In this case, it is better to lean one side of the bed against the wall: this will create a feeling of security. But make sure that the headboard is not in the corner: in this case, sleep will not be able to fully restore your strength. And don't sleep with your feet towards the door. It is best to position the bed so that you can see the door while lying down without raising your head.
When choosing a bed, first of all, pay attention to its stability: it should not creak or sway. Before buying, be sure to sit and lie on the bed to choose the most suitable one for yourself. Remember that the bed should not be too soft, and the pillow should only lift the head. This can lead to curvature of the spine, poor circulation and, as a result, premature aging. It is best to sleep with a cushion under your neck - then the body and the back of your head will be on the same plane.
The easiest way to relax is in a warm bed, and the most important thing is to warm your feet and nose - then it will not be difficult for you to fall asleep. In winter, use cotton or wool underwear, and in summer, linen. Don’t forget that aromatic herbs, which can be placed in a pillow or in a chest of drawers where bed linen are stored, help you fall asleep.
How do you sleep?
For sleep, try to choose clothes that do not restrict movement, otherwise they will impede blood flow. From this point of view, a shirt is more useful than pajamas: it does not tighten the stomach with an elastic band. Remember also that cotton underwear absorbs sweat better and does not accumulate static electricity. If you feel warm enough under the blanket, try sleeping without any clothes at all, but if you are cold, it is better to sleep in a cap or cap, and put a heating pad on your feet or put on socks.
Try to sleep on your right side with your palms clasped together and placed under your cheek. This will help avoid stress on internal organs and balance the body’s energy.
You need to get ready for sleep in advance. Start with simple daily rituals. For example, you can take an evening walk, get a relaxing massage, or take a 15-minute warm bath with sea salt. A warm bath improves blood circulation, and salt water restores energy. Instead of salt, you can use sedatives essential oils or 2 tablespoons of pine extract, but it is not recommended to take such a bath for more than 3 minutes.
Before going to bed, it is useful to soak your feet in cold water for a couple of minutes. Firstly, it will help you relax, and secondly, being warm in a warm bed will make it easier for you to fall asleep. The same effect can be achieved by throwing off the blanket for a while.
It is very important to follow a diet. At night, try not to eat too much - doctors advise having dinner before 18:00. However, if you have time to get hungry before bed, you can have a light snack, but do it no later than an hour before bed. And if possible, do not include heavy meat foods in this late dinner: the food should have time to be digested before you go to bed. Snack on fruits and vegetables, drink a glass of kefir or warm milk, but avoid drinking strong tea, coffee, alcohol and tobacco.
To prevent the process of falling asleep from turning into a nightmare, try to lead an active lifestyle, alternating sedentary work with physical activity. Even walking and climbing stairs should not be neglected. Don’t forget that quality sex before bed also helps you fall asleep quickly.
Little tricks
In case there is no time for walks and warm baths, there are “little tricks” that help you fall asleep. For example, while lying in bed, cover your nose with your palm and breathe into it. Warm air will warm your face and put you in the mood for sleep. You can also rub your palms and hold your earlobes with your thumb and forefinger for 3-5 minutes.
If you can't fall asleep for more than 20 minutes, it's better to leave the bedroom and read a little, watch TV, knit, or do something simple around the house. You should only return to bed when you feel sleepy again. In this case, the bed will be associated exclusively with sleep.
Of course, it is better to always fall asleep and wake up at the same time that is convenient for you. Determine whether you are a night owl, a morning person, or a mix. Of course, the easiest time to do this is during vacation, when you don't have to wake up to an alarm every day. If you like to sit late into the night, but when you wake up at the crack of dawn, you feel exhausted and have difficulty getting back to work, you are a night owl. If there's nothing easier for you than getting up with the roosters and staying alert and adventurous all morning, you're a morning person. If you easily adapt to both modes, you belong to a mixed type of person. Try to choose a job based on which schedule suits you best. If this is not possible, then at least distribute the load so that the most difficult work is completed during your daily increase in activity.
Remember that thoughts about daily worries and problems do not help you fall asleep quickly. Therefore, even before you go to bed, try to switch your attention to something unobtrusive. For example, read a book or magazine, take up knitting, watch some comedy or melodrama. Don’t forget about time-tested methods, for example, mental counting. It doesn’t matter whether you count camels in the desert or planes flying across the sky, the main thing is to imagine everything in detail. Focus on your breathing and try to stretch it out, taking slow inhales and inhales, but keep it natural. Or just think about something pleasant, for example, imagine your dream in detail. Let's say, if you dream of a new dacha, imagine a beautiful house, think about whether it will be two- or one-story, what color the walls will be, what flowers you will plant by the porch, etc. This will not only help you relax and tune in sweet Dreams, but to some extent it will bring the realization of your dreams closer.
So, you just need to take care of the right bedroom environment, a comfortable bed and linen, remember to follow a diet, lead an active lifestyle and know how to relax, and you will forget about insomnia!
Dreams of the great
Socrates' Dream:
Socrates, already sentenced to death, saw Homer in a dream, who told him in a famous verse: “In three days you will see those fruitful countries...” Socrates actually died three days later. Some attribute his sleep to the death sentence and the knowledge of his imminent death. But are there not many people who, knowing the moment of death, do not see anything predictive and prophetic in their dreams?
Silla's dream:
Silla lay on his deathbed and fell asleep. In a dream, the parks appeared to him (in Roman mythology, these are the goddesses of fate, life and death), calling Silla to her. The next day Silla died.
Simonides's dream:
One day, while walking along the seashore, the poet Simonides found the corpse of a man and buried it in the ground. Simonides had to go to sea the next day. That same night, he sees a dream in which a person completely unfamiliar to him appears to him and convincingly asks him not to board the ship. The next day, waking up, Simonides followed this advice (for he was dreaming of great misfortune) and postponed the journey. What happened? Simonides himself saw how the ship in which he was supposed to go to sea crashed, and the passengers and crew died from a sudden storm. Simonides attributed this to gratitude to the patrons of navigation, Castor and Pollux.
Vespasian's Dream:
Vespasian, while once with the Roman Emperor Nero on the island of Achain, saw in a dream that a stranger predicted a happy life for him after Nero's tooth was pulled out. Vespasian, of course, did not believe the night's delirium. But when he woke up, he learned that the surgeon was waiting for him to be reported to the emperor, and at the same time announced that Nero’s tooth needed to be pulled out. Vespasian was surprised because he did not know about Nero's intention. A few months later, Nero and Galba died a cruel death, and Vespasian ascended the throne of kings, thanks to the discord between Vittelius and Otto.
Napoleon's Dream:
When Bonaparte was planning the future political system, one night he dreamed of a beautiful woman with disheveled hair and tattered clothes. This woman, bursting into tears, fell at his feet and hugged his knees. Napoleon picked up the crying woman and began to console her. Before she disappeared, the woman left him a ring. Bonaparte, without fear of Josephine's jealousy, retold her the dream. Josephine, fearing to have a rival, after Bonaparte left, went to a skilled fortune teller at that time. But even she, despite her skill, could not give a satisfactory answer. Soon Napoleon was declared the ruler of France. Only then did he remember his dream and figure it out himself. France was a beautiful woman, tormented by misfortunes and strife; and the ring that she presented to Napoleon is a sign of power and a guarantee of autocracy.
Dream of Septimius Severus:
One day Septimius Severus saw in a dream that Emperor Pertinax, riding on a horse, fell and the fall became fatal for him. The horse approached Septimius, and he sat on it. The dream came true very soon, and Septimius Severus soon inherited the imperial throne.
Hecuba's Dream:
Hecuba, the wife of Priam, saw in a dream that she was delivered from her burden by a lit torch, which burned the city of Troy. This torch meant Paris, one of the sons of Hecuba, who, soon after the dream, gave birth to this historical handsome man. Paris was indeed the cause of the death of Troy, which was burned by the Greeks, avenging the shame of Menelaus, who was insulted by Paris and who kidnapped this king’s wife, the beautiful Helen.
Dream of Drusus:
Drusus, the hero of many victories, having gone at the behest of Augustus to command the Roman troops located in Germany, intended to cross the Elbe. But a woman appeared to him in a dream and said: “Drusus! Where are you going? Aren’t you tired of winning? Know that you are on the edge of your existence!” Frightened by this prophecy, Drusus retreated and indeed soon died on the banks of the Rhine.
Gustav Adolf's Dream:
On the eve of the Battle of Lucia, the Swedish king Gustav Adolf fell asleep in his tent and saw in a dream a huge tree that suddenly grew out of the ground, became covered with leaves and flowers, then dried up and fell at the feet of the monarch, almost catching him. In the morning, the sovereign told the courtiers about the dream and laughed. However, none of the courtiers shared his gaiety, and the generals surrounding the sovereign listened to the dream in modest silence. The next day, this sovereign survived a brilliant victory at Wallenstein, but he himself died in the midst of the triumph.
Enlightening dream:
One scholar, vainly poring over a few words of a Greek poet, fell asleep exhausted over the manuscript. He dreams that he is in the Stockholm library, at the palace of Queen Christina. There he pays attention to a small volume, opens this book and finds in it an explanation that explains the elusive meaning Greek words. Having woken up, the scientist writes a letter to Descartes in Sweden, in which he tells the contents of the dream and asks him to say how true what he saw is. What does Descartes answer? He responds to the scientist with a letter that even an architect could not have explained the location of the library better than the one who wrote this letter, especially the place where the book lay. Only by following the instructions of the letter did the famous mathematician find required volume and opened those very verses.
Olympia's Dream:
When Olympia (the wife of King Philip) was pregnant with Alexander the Great, nicknamed the Great, she had a strange dream. It was as if her husband, Philip, had placed a seal with the image of a lion on her stomach. Time explained the dream. Indeed, the great conqueror of the world had the fearlessness, courage and strength of a lion.
Cromwell's Dream:
On the eve of the execution of the English king Charles I, Cromwell had a dream: he stood in a cemetery, and the executioner put a crown made from the bones of the dead on his head. From this it is clear that the dream foreshadowed his power on the ruins of the throne and bloodshed, costing the lives of many thousands of unfortunates.
Robespierre's dream:
It was May 1, 1794, when Robespierre and Saint-Just went to Saint-Germain to dine with one of their mutual friends, Citizen Marglier, who had a beautiful country house. Having spent the rest of the evening well, Citizen Marglier gave his guests a beautiful room. Suddenly, in the middle of the night, Robespierre screams in his sleep and wakes up. His scream wakes Saint-Just.
“I dream,” says Robespierre, “that there is a stranger in a festive suit and shows me a piece of paper with the bloody letter “C”. The man said a few words to me in a threatening tone, and even wanted to cut off my head with this paper. “You never know what you dream about,” Saint-Just reassured him.
With considerable difficulty, Robespierre managed to drive away the embarrassment and fear. Both friends returned to Paris, but all the way Robespierre did nothing but talk about the bloody letter “si”.
- If I were superstitious, then of course I could think that some kind of misfortune was in store for me.
What happened? Sleep in hand. Several weeks passed and Robespierre's head was cut off. The executioner who had to provide Robespierre with such a “service” bore the name of Samson. The initial letter of the executioner was "si".
Charles X's Dream:
Charles X was an avid hunter. On the night of June 25-26, 1830, he dreamed that he was hunting a boar in the forest and chasing it. Suddenly a furious animal rushes at him, knocks the king to the ground and, having dangerously wounded and torn his hat to shreds, leaves. Time explained the intricate dream. Boar - rebellious subjects who, having overthrown the king from the throne, broke his crown.
Hamilcar's Dream:
Hamilcar, a Carthaginian commander, while besieging a city in Sicily, heard a voice in a dream telling him that he would dine in the besieged city. Hamilcar, thinking that the dream foreshadowed a certain victory, disposed his troops to attack. But, unfortunately, his troops were collected from different nations, disagreement and disputes arose. Hamilcar was captured, and he actually had to dine in the besieged city as a prisoner.
Good dream:
One day a very poor peasant saw in a dream young man, who, taking him by the hand, led him to the building, and, pointing to the base of the old wall, ordered him to appear the next day at this place and lift the stone that he had marked. Then he disappeared. The next day, the peasant went with a spade to the indicated place, found a stone, lifted it from its place, and had barely dug out two arshins of ground when the spade hit something hard. Soon he took out a golden vessel full of gold coins.
Bourgeois's dream:
One Parisian merchant in a dream saw and heard a voice: “I am 47 years old, 7 months and 29 days old, and I am happy.” His wife heard the same thing. Being smarter than her husband, she took lottery tickets with numbers 47, 7, 29. She won a huge amount with all three. The husband, having learned through the exchange what numbers the winnings were given to, remembered that in a dream he heard exactly these three numbers, and was very indignant. But what was his joy when he found out that his wife had taken advantage of this nightly advice!
Friend's dream:
Two travelers were looking for accommodation for the night. One of them had acquaintances in this area, and invited a companion, assuring that his friends would not be embarrassed by an extra person who needed to spend the night somewhere. But the second, not wanting to disturb strangers, decided to go to a hotel for the night. Friends separated. And so, in the dead of night, a man who stayed overnight with friends sees in a dream his travel companion, who begs him to come to his aid. The comrade woke up and, getting dressed, headed to the hotel to visit his friend. But on the way, he decided that it was absurd to believe the dreams of the night, and, returning, went to bed. Appearing a second time in a dream, the comrade, already bloodied, begged for revenge for his death. “I was killed,” he said, “now they want to take my body, chopped into pieces, on a cart outside the city gates. Hurry up, friend, and bring the murderers to justice.” The sleeper, frightened by the secondary dream, woke up, rushed to the city gates and, finding the indicated cart there, actually convicted the murderer and handed him over to justice.
Numerology in dreams
The most ancient teaching about numbers and their meaning in astrology and numerology can give a specific and specific meaning to the numbers that appear in your dream. Numbers appearing in your dreams can tell you about upcoming events or remind you of a past that continues to influence your life.
The meaning of numbers in your dreams can be either literal or represent an “encrypted” symbol. Numbers in dreams can be puzzles that you must solve to obtain certain information. They can also warn about important event that awaits you ahead. By interpreting number symbols, you can apply what you've learned to specific events. For example, numbers can tell you about the time and place where an event that worries you will happen. And vice versa - they can remind you of a past event that can still have an impact on your life.
REMINDER NUMBERS
The ability to correctly interpret the numbers that appear in your dreams will be very useful to you in life. You will be able to set a time frame for yourself in advance, within which you will try to most likely achieve your goal. In addition, numbers can inform you about when you should take action and what time period is most favorable for you.
While a detailed study of numerology can provide general knowledge about the meanings of numbers, the numbers that appear in your dreams may have a “personal” meaning that applies only to you. They can remind you of important upcoming dates, such as the birthday of a distant relative you might have forgotten about, or the day you started a new job.
KEY POINTS
Numbers in dreams can also draw your attention to significant turning points, which in some cases mark the beginning or end of another phase in your life. For example, numbers in dreams can give you clues to the season, month, or even exact date expected promotion or suggest final exam results.
INTERPRETATION OF NUMBERS
Numbers that appear in your dreams can “manifest” themselves in different ways. For example, you may dream not of numbers, but of a certain number of people or objects. The interpretation of the dream will depend on the numerological meaning of such a number.
If you count money in a dream, this may mean an improvement in your financial situation. Whereas counting people (for example, students in class or a line at the store) means that you feel overwhelmed with responsibilities and obligations. If you counted alone, this symbolizes exhaustion and fatigue, but if you were helped to count, then this indicates further career growth. Reading or writing numbers implies the need to control financial expenses, but if you make a mistake in reading or counting numbers, then luck will turn away from you.
NUMBERS AND CODES
If you can recall the numbers you saw in your dream, you should write them down, as they may contain information about the time or date of an event in your near future. Such numbers can appear in the form telephone numbers, codes, dates or even lottery numbers that unlock winning combinations. Numbers in dreams can be combined with various letter combinations - in this case, you should carefully write down the numbers and letters in your dream diary.
Numbers from zero to five
The mysterious meaning of numbers in dreams in many cases coincides with their meaning in numerology and astrology. Moreover, these sources are useful in cases where you want a deeper analysis of the numbers in your dreams. The general meaning of numbers from 0 to 5 is as follows: 0 symbolizes the cyclical nature of life; 1 is a symbol of creation and intelligence; 2 - symbol of the feminine principle; magic number 3 - a symbol of the trinity and the creative masculine principle; 4 - a figure associated with the element of Earth, means solidarity and justice; 5 is a symbol of marriage, connecting the feminine principle (2) and the masculine principle (3).
Numbers from six to ten
6 - a symbol of integrity and tranquility; 7 is the most magical and sacred number, representing wisdom, holiness and secret knowledge; 8 - infinity symbol; 9 - portends pregnancy and success; the sequence closes with 10 - the personification of the integrity of the Universe, the completion of a certain phase and the creation of a positive atmosphere conducive to progress.
Miller's Dream Book is considered the best guide to dream interpretation all over the world. The materials in this dream book are based on the systematization of ancient druidic symbols, the experience of astrologers and the research of psychoanalysts. The author of the book, Gustav Miller, was a famous psychologist and understood how important it is for every person to be able to correctly understand their dreams, because with this you can predict your future or objectively understand the past. This publication is the most complete collection of dream interpretations made by Miller. To compile it, archival materials were used that had not previously been translated into Russian. In addition, new ones have been added to this edition of the dream book, modern concepts, which were not in the classical version, but without which it is unthinkable modern interpretation dreams
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